Category: Tips for athletes

You have a handsome athlete in your skin and in front of his soft eyes and pretty muscles, you melt like snow in the sun. In short, you have completely… Read more »

Does the image of the athlete built on muscles, devoid of any logical sense, and to whom no matter what his body and his sport, seem to you quite outdated,… Read more »

You know what we’re talking about? Of course, cramp! Whoever has never had a cramp in his life, raise his hand! Little chance of even seeing a single hand raised… Read more »

Your heart is swinging between your crazy love for soda and your sincere desire to eat healthier? Kefir might not mean anything to you (yet), but this soft, gluten-free, homemade,… Read more »

You are full of goodwill: that certainly cannot be taken away from you. The beautiful words and the lyrical flights that inhabit you when you feel ready to take the… Read more »

“Tell mom, why is the man old?”, “how do we make the pebbles?”, hearing their incongruous and sometimes embarrassing lines (parents will understand), we wonder where our children are going… Read more »

If you have landed here, it is certainly that the first part of the 5 good reasons to get in a relationship with an athlete has captured your full attention… Read more »

While in 2012, CrossFit® timidly pointed the tip of its nose towards the French border, the discipline created by Greg Glassman is today essential, boxes have also been established in… Read more »

There are two types of people: those for whom physical activity cuts off their appetite, and those who might eat “a whole beef” after a workout! In fact, several factors… Read more »

You have surely seen some athletes slap their thighs before a start, kiss a piece of jewelry, clap their hands before a jump, or even Usain Bolt wince in front… Read more »